March 2026
Pop Up Pole
Check back for our new Pop Up Pole classes! These classes will be held with rotating instructors, have a fun theme, and introduce different elements of pole dance. These Pop Up classes will be $25 each, spots are limited to 8.
March 15 with Jenn Poland @ 11am-12pm
Theme: Desirable Slow Flow
Open Level. Please bring your heels and knee pads.
June 2026
Enya White, also known as Blacktrapeze, will be coaching two workshops with us while she is on tour with Cirque du Soleil’s “Luzia”. Enya is a seasoned trapeze artist and Guinness World Record holder, with over a decade of teaching experience. A graduate from the National Circus School of Montreal (2015). She has built a reputation for her unique trapeze style, most notably featured in “Luzia” by Cirque du Soleil. Enya’s influence spans 31 cities across 10 countries, and she continues to inspire through her impactful coaching.
More than just an aerial coach, Enya is an artist on an ever-evolving journey of self discovery. As a mentor, she guides others through the challenges of a career in the aerial arts, encouraging them to navigate both the highs and lows of their journeys.
Beyond the spotlight, Enya’s narrative is woven with experiences resonating with many in the industry. After overcoming a life-threatening injury, she sees setbacks as personal messages that shape her path forward. Her years on tour have gifted her invaluable insights, which she now shares with her students, importing the lessons learned along the way.
An open book committed to demystifying the life of a professional aerialist, Enya, with over 2000 performances, has weathered creative droughts, battled anxiety, and confronted fears. Through it all, she has discovered and rediscovered herself, honing a style that resonates deeply with her—embracing musicality, femininity, and constantly pushing comfort zone.
Cross My Back: All the ways In & Out of Cross Back
Tuesday, June 2 @ 6pm-7:30pm
In this workshop we will dive into a variety of ways to enter and exit the cross back position. From dynamic movements to sneaky entries, we will explore how to use this movement as a building block to create authentic, flowing sequences. You will even learn some fun transitions to add some choreographic flair to your work!
Learning Outcomes:
By the end of the session, you’ll have mastered 10+ unique pathways that will give you deeper understanding of what type of movements can lead you to this position. You will walk away with with the confidence to create your own connections with ease. Most importantly, you will
have fun exploring all the possibilities this move has to offer.
Pre-requisites:
Participants should be comfortable with movements that lead to and stem from the cross back position. Please bring extra layers to protect your skin as needed as we will be working with the ropes a lot.
June 2, 6pm-7:30pm
$90 per person
Spin Club
Tuesday, June 2 @ 7:45pm-9:15pm
In this 90-min workshop, we will:
• Learn proper alignment in different spinning positions to more easily find your center
• Practice off-apparatus exercises for better control
• Learn ways to “come back” quickly after spinning fast.
• Create more efficient spins, maintain them for longer and control them.
• Deconstruct the mechanics of a fast spin, avoid orbiting when starting them, and how different spinning dynamics will influence choreography and vice versa
Pre-requisites:
This workshop is designed for aerialists with a good spin tolerance and experience working with spinning. The session includes a variety of off-apparatus exercises to help you gain better control over your spins. We won’t be spinning for the full 1.5 hours, and you are welcome to sit out and take notes and/or videos at any time.
What to bring:
Water, candy or a sweet snack, a sweet drink or electrolytes, food or protein bar for energy and fight off nausea in case it shows up during class 😉
June 2, 7:45pm-9:15pm
$90 per person