Summer Duo
Exploring the World of Duo
Take your aerial practice to new heights—together! This 90min class is designed for students eager to explore the dynamic world of duo, which includes building skills in balance, counterweighting, and synchronization while fostering trust and communication between partners.
In this class Coaches Rachel & Eugenia will teach you essential partnering techniques, including shared weight distribution, smooth transitions, and creative sequencing. Whether you’re working with a regular partner or meeting someone new in class, you will expand your vocabulary and deepen your understanding of aerial collaboration.
Expect a mix of skill-building drills, dynamic transitions, and creative play as we explore the wonderful world of partner aerial.
Prerequisites:
Comfortable inverting to the top bar
Proficient in pullovers
Confident in knee hangs
Strong short-arm hold
Familiarity with basic aerial vocabulary
Must be comfortable with physical contact
June 1 @ 2:15-3:45pm – Duo Trapeze
June 22 @ 2:15-3:45pm – Duo Double & Single Point Lyra
July 20 @ 2:15-3:45pm – Duo Sling
August 3 @ 2:15-3:45pm – Duo Cube & Triple Trapeze
August 17 @ 2:15pm-3:45pm – Duo Fabric
$50 per person, $40 each if you sign up for 2 or more Duo Workshops with Rachel & Eugenia! Use Promo Code SUMMERDUO
June 2025
Tippy Lyra
Sunday June 29, @ 2:15pm-3:45pm
Join Coach Maria for Tippy Lyra on Sunday, June 29. Take your favorite lyra poses and literally flip them upside them down and all around in this 90 min workshop.
Prerequisites: Beginner Lyra
$40 per person early bird pricing, price increases to $50 on June 27.
July 2025
Duo Straps
Sunday July 27, @ 2:15pm-3:45pm
Join Coach Maria for a duo straps workshop where you will team up with a partner to learn duo based tricks and skills. We will work on strength, technique, & flexibility as well as a focus on synchronized timing with your partner to create beautiful symmetry through counter balance. Our end product and goal is to piece together a choreographed duet with smooth controlled transitions in and out of dynamic tricks.
Please keep in mind you must be willing to work as a duo, so share the idea with your friends and encourage them to come and explore flying together!
Must have intermediate level straps experience. Hope you will join in for this exciting workshop.
Sunday, July 27 @ 2:15-3:45pm
$40 per person early bird pricing, price increases to $50 on July 25.
August 2025
Aerial Acro
Sunday, August 10 @ 2:15pm-3:45pm
Interested in learning Aerial & Acro together at the same time?
Coaches Maria and Rob will combine your two passions into one thrilling workshop! Combining both aerial and Acro techniques, we will focus on building strength as well as learning to trust partnerships on the ground and in the air.
This workshop has the best of both worlds! Please keep in mind you must be willing to work as a duo, so share the idea with your friends and encourage them to come and explore both balance and flying together!
This is workshop is open level, some aerial and acro experience preferred.
Sunday, August 10 @ 2:15-3:45pm
$40 per person early bird pricing, price increases to $50 on Aug 8th
Pole Doubles
Sunday, August 17 @ 1:00pm-2:30pm
Ready to double the fun on the pole? This all-levels Pole Doubles class is the perfect way to explore creative, dynamic, and supportive movements—together! Whether you’re new to doubles or looking to refine your skills, this class is open to anyone who can confidently climb and sit on the pole.
Cassie & Tracie Fiorini have been training and competing in the pole fitness world for 9 years. Their unique style is a mix of gymnastics, adherence to pole techniques, and dance. They have earned medals in doubles at PSO.
$45 per person early bird pricing, price increases to $50 on Aug 15th.
Dynamic Kips & Whips
Sunday, August 17 @ 2:45pm-3:45pm
Learn how to properly execute and land kips. Explore pole to floor dynamic movements in this 60 minute workshop with Cassie Fiorini.
Heels and knee pads required!
Cassie Fiorini has been training and competing in the pole fitness world for 9 years. Cassie’s unique style is a mix of gymnastics, adherence to pole techniques, and dance. She has earned medals for her performances, mostly in doubles with her sister at PSO. She loves challenging her body, pushing her limits, and exploring her imagination through dance and training. Her passion has deepened into sharing this sport with others.
Sunday, Aug 17 @ 2:45-3:45pm.
$45 per person early bird pricing, price increases to $50 on Aug 15th.
Pole Heels Choreo
Sunday, August 17 @ 4:00pm-5:00pm
Step into your power in this all-levels heels choreography class with Cassie Fiorini! We’ll explore fluid movement, musicality, and confident expression as we learn choreo to a song. Expect a mix of floorwork and transitions.
Heels and kneepads required.
Sunday, Aug 17 @ 4:00-5:00pm.
$45 per person early bird pricing, price increases to $50 on Aug 15th.